Paul Chatfield 10000m row
10,000m
Meters
41:33.6
Time
2:04.6
Pace
638
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 28 |
June 02, 2021 04:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:33.6 | 10,000m | 2:04.6 | 181 | 921 | 28 |
| 3:56.8 | 1,000m | 1:58.4 | 211 | 1025 | 28 |
| 3:56.2 | 2,000m | 1:58.1 | 212 | 1031 | 28 |
| 3:57.0 | 3,000m | 1:58.5 | 210 | 1023 | 28 |
| 4:08.8 | 4,000m | 2:04.4 | 182 | 925 | 29 |
| 4:11.7 | 5,000m | 2:05.8 | 176 | 904 | 28 |
| 4:16.9 | 6,000m | 2:08.4 | 165 | 868 | 28 |
| 4:14.7 | 7,000m | 2:07.3 | 169 | 883 | 28 |
| 4:17.6 | 8,000m | 2:08.8 | 164 | 863 | 28 |
| 4:23.7 | 9,000m | 2:11.8 | 153 | 825 | 29 |
| 4:10.3 | 10,000m | 2:05.1 | 179 | 914 | 29 |
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Workout Graph
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