Paul Chatfield 10000m row
10,000m
Meters
41:25.2
Time
2:04.2
Pace
640
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 28 |
June 07, 2021 04:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:25.2 | 10,000m | 2:04.2 | 182 | 927 | 28 |
| 3:58.2 | 1,000m | 1:59.1 | 207 | 1013 | 26 |
| 3:53.1 | 2,000m | 1:56.5 | 221 | 1060 | 27 |
| 3:56.5 | 3,000m | 1:58.2 | 212 | 1028 | 28 |
| 3:59.1 | 4,000m | 1:59.5 | 205 | 1004 | 28 |
| 4:10.7 | 5,000m | 2:05.3 | 178 | 911 | 28 |
| 4:13.1 | 6,000m | 2:06.5 | 173 | 894 | 28 |
| 4:22.7 | 7,000m | 2:11.3 | 154 | 831 | 28 |
| 4:20.2 | 8,000m | 2:10.1 | 159 | 847 | 28 |
| 4:11.2 | 9,000m | 2:05.6 | 177 | 907 | 27 |
| 4:20.4 | 10,000m | 2:10.2 | 159 | 845 | 29 |
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Workout Graph
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