Paul Chatfield 1:00:00 row
14,248
Meters
1:00:00.0
Time
2:06.3
Pace
897
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 29 |
June 12, 2021 04:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,248 | 2:06.3 | 174 | 897 | 897 | 29 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 997 | 83 | 27 |
| 10:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 84 | 28 |
| 15:00.0 | 1,236 | 2:01.3 | 196 | 973 | 81 | 29 |
| 20:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 29 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 907 | 76 | 28 |
| 30:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 27 |
| 35:00.0 | 1,181 | 2:07.0 | 171 | 887 | 74 | 29 |
| 40:00.0 | 1,169 | 2:08.3 | 166 | 870 | 73 | 29 |
| 45:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 28 |
| 50:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 30 |
| 55:00.0 | 1,101 | 2:16.2 | 138 | 776 | 65 | 29 |
| 1:00:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 29 |
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Workout Graph
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