Paul Chatfield 6000m row
6,000m
Meters
23:53.3
Time
1:59.4
Pace
401
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 29 |
June 18, 2021 04:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:53.3 | 6,000m | 1:59.4 | 205 | 1006 | 29 |
| 3:49.0 | 1,000m | 1:54.5 | 233 | 1102 | 28 |
| 3:53.1 | 2,000m | 1:56.5 | 221 | 1060 | 28 |
| 3:55.2 | 3,000m | 1:57.6 | 215 | 1040 | 29 |
| 4:02.8 | 4,000m | 2:01.4 | 196 | 973 | 29 |
| 4:09.9 | 5,000m | 2:04.9 | 179 | 917 | 29 |
| 4:03.2 | 6,000m | 2:01.6 | 195 | 969 | 29 |
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