Paul Chatfield 6000m row
6,000m
Meters
23:47.4
Time
1:58.9
Pace
402
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 28 |
June 29, 2021 03:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:47.4 | 6,000m | 1:58.9 | 208 | 1015 | 28 |
| 3:53.3 | 1,000m | 1:56.6 | 221 | 1058 | 28 |
| 3:52.8 | 2,000m | 1:56.4 | 222 | 1063 | 27 |
| 3:54.0 | 3,000m | 1:57.0 | 219 | 1052 | 28 |
| 3:54.1 | 4,000m | 1:57.0 | 218 | 1051 | 28 |
| 4:08.5 | 5,000m | 2:04.2 | 182 | 927 | 29 |
| 4:04.6 | 6,000m | 2:02.3 | 191 | 958 | 29 |
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