Paul Chatfield 10000m row
10,000m
Meters
42:23.4
Time
2:07.1
Pace
625
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 30 |
August 24, 2021 04:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:23.4 | 10,000m | 2:07.1 | 170 | 885 | 30 |
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 30 |
| 3:53.1 | 2,000m | 1:56.5 | 221 | 1060 | 31 |
| 4:02.8 | 3,000m | 2:01.4 | 196 | 973 | 31 |
| 4:09.7 | 4,000m | 2:04.8 | 180 | 918 | 30 |
| 4:18.9 | 5,000m | 2:09.4 | 161 | 855 | 30 |
| 4:17.7 | 6,000m | 2:08.8 | 164 | 863 | 29 |
| 4:31.0 | 7,000m | 2:15.5 | 141 | 784 | 30 |
| 4:22.9 | 8,000m | 2:11.4 | 154 | 830 | 29 |
| 4:28.0 | 9,000m | 2:14.0 | 145 | 800 | 30 |
| 4:20.0 | 10,000m | 2:10.0 | 159 | 848 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.