Paul Chatfield 6000m row
6,000m
Meters
23:59.6
Time
1:59.9
Pace
399
Calories
Average Watts | 203 |
---|---|
Calories Per Hour | 997 |
Stroke Rate | 30 |
September 01, 2021 04:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:59.6 | 6,000m | 1:59.9 | 203 | 997 | 30 |
3:52.5 | 1,000m | 1:56.2 | 223 | 1066 | 29 |
3:52.6 | 2,000m | 1:56.3 | 222 | 1065 | 30 |
4:01.1 | 3,000m | 2:00.5 | 200 | 987 | 30 |
4:05.4 | 4,000m | 2:02.7 | 189 | 952 | 29 |
4:06.3 | 5,000m | 2:03.1 | 187 | 944 | 29 |
4:01.7 | 6,000m | 2:00.8 | 198 | 982 | 30 |
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Workout Graph
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