Paul Chatfield 6000m row
6,000m
Meters
24:40.7
Time
2:03.3
Pace
387
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 29 |
September 10, 2021 04:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:40.7 | 6,000m | 2:03.3 | 186 | 941 | 29 |
| 3:52.3 | 1,000m | 1:56.1 | 223 | 1068 | 28 |
| 3:53.8 | 2,000m | 1:56.9 | 219 | 1054 | 28 |
| 4:11.3 | 3,000m | 2:05.6 | 176 | 907 | 30 |
| 4:18.6 | 4,000m | 2:09.3 | 162 | 857 | 29 |
| 4:12.8 | 5,000m | 2:06.4 | 173 | 896 | 28 |
| 4:11.8 | 6,000m | 2:05.9 | 175 | 903 | 29 |
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