Paul Chatfield 6000m row
6,000m
Meters
24:40.4
Time
2:03.3
Pace
387
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 29 |
September 13, 2021 04:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:40.4 | 6,000m | 2:03.3 | 186 | 941 | 29 |
| 3:55.2 | 1,000m | 1:57.6 | 215 | 1040 | 28 |
| 4:00.0 | 2,000m | 2:00.0 | 203 | 997 | 30 |
| 4:12.2 | 3,000m | 2:06.1 | 175 | 900 | 30 |
| 4:10.8 | 4,000m | 2:05.4 | 177 | 910 | 29 |
| 4:14.5 | 5,000m | 2:07.2 | 170 | 884 | 29 |
| 4:07.6 | 6,000m | 2:03.8 | 184 | 934 | 29 |
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