Paul Chatfield 6000m row
6,000
Meters
24:36.3
Time
2:03.0
Pace
388
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 28 |
October 18, 2021 04:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:36.3 | 6,000 | 2:03.0 | 188 | 946 | 388 | 28 |
| 4:03.2 | 1,000 | 2:01.6 | 195 | 969 | 66 | 28 |
| 4:04.2 | 2,000 | 2:02.1 | 192 | 961 | 65 | 29 |
| 4:01.1 | 3,000 | 2:00.5 | 200 | 987 | 66 | 29 |
| 4:05.5 | 4,000 | 2:02.7 | 189 | 951 | 65 | 28 |
| 4:15.9 | 5,000 | 2:07.9 | 167 | 875 | 62 | 28 |
| 4:06.4 | 6,000 | 2:03.2 | 187 | 944 | 65 | 28 |
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