Paul Chatfield 10000m row
10,000m
Meters
42:32.7
Time
2:07.6
Pace
623
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 27 |
October 20, 2021 04:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:32.7 | 10,000m | 2:07.6 | 168 | 879 | 27 |
| 4:05.6 | 1,000m | 2:02.8 | 189 | 950 | 26 |
| 4:03.6 | 2,000m | 2:01.8 | 194 | 966 | 24 |
| 4:04.1 | 3,000m | 2:02.0 | 193 | 962 | 25 |
| 4:09.7 | 4,000m | 2:04.8 | 180 | 918 | 28 |
| 4:23.0 | 5,000m | 2:11.5 | 154 | 829 | 30 |
| 4:23.2 | 6,000m | 2:11.6 | 154 | 828 | 28 |
| 4:18.4 | 7,000m | 2:09.2 | 162 | 858 | 28 |
| 4:23.6 | 8,000m | 2:11.8 | 153 | 826 | 29 |
| 4:27.0 | 9,000m | 2:13.5 | 147 | 806 | 28 |
| 4:14.4 | 10,000m | 2:07.2 | 170 | 885 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.