Paul Chatfield 10000m row
10,000m
Meters
43:07.4
Time
2:09.3
Pace
615
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 27 |
October 25, 2021 04:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:07.4 | 10,000m | 2:09.3 | 162 | 856 | 27 |
| 4:05.7 | 1,000m | 2:02.8 | 189 | 949 | 23 |
| 4:00.1 | 2,000m | 2:00.0 | 202 | 996 | 29 |
| 4:05.4 | 3,000m | 2:02.7 | 189 | 952 | 26 |
| 4:14.0 | 4,000m | 2:07.0 | 171 | 888 | 28 |
| 4:14.6 | 5,000m | 2:07.3 | 170 | 883 | 27 |
| 4:25.1 | 6,000m | 2:12.5 | 150 | 817 | 28 |
| 4:27.7 | 7,000m | 2:13.8 | 146 | 802 | 28 |
| 4:30.4 | 8,000m | 2:15.2 | 142 | 787 | 27 |
| 4:35.1 | 9,000m | 2:17.5 | 134 | 762 | 28 |
| 4:29.3 | 10,000m | 2:14.6 | 143 | 793 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.