Paul Chatfield 10000m row
10,000m
Meters
42:24.4
Time
2:07.2
Pace
625
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 27 |
November 02, 2021 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:24.4 | 10,000m | 2:07.2 | 170 | 885 | 27 |
| 4:01.0 | 1,000m | 2:00.5 | 200 | 988 | 25 |
| 3:59.8 | 2,000m | 1:59.9 | 203 | 998 | 26 |
| 4:06.3 | 3,000m | 2:03.1 | 187 | 944 | 26 |
| 4:10.6 | 4,000m | 2:05.3 | 178 | 912 | 29 |
| 4:16.8 | 5,000m | 2:08.4 | 165 | 869 | 28 |
| 4:19.5 | 6,000m | 2:09.7 | 160 | 851 | 27 |
| 4:22.0 | 7,000m | 2:11.0 | 156 | 835 | 28 |
| 4:24.4 | 8,000m | 2:12.2 | 151 | 821 | 29 |
| 4:23.7 | 9,000m | 2:11.8 | 153 | 825 | 27 |
| 4:20.3 | 10,000m | 2:10.1 | 159 | 846 | 29 |
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Workout Graph
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