Paul Chatfield 10000m row
10,000m
Meters
41:45.1
Time
2:05.2
Pace
635
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 27 |
November 08, 2021 04:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:45.1 | 10,000m | 2:05.2 | 178 | 912 | 27 |
| 4:01.2 | 1,000m | 2:00.6 | 200 | 986 | 26 |
| 4:00.3 | 2,000m | 2:00.1 | 202 | 994 | 25 |
| 3:59.4 | 3,000m | 1:59.7 | 204 | 1002 | 25 |
| 4:05.1 | 4,000m | 2:02.5 | 190 | 954 | 24 |
| 4:09.0 | 5,000m | 2:04.5 | 181 | 924 | 29 |
| 4:12.6 | 6,000m | 2:06.3 | 174 | 897 | 29 |
| 4:18.2 | 7,000m | 2:09.1 | 163 | 859 | 27 |
| 4:19.6 | 8,000m | 2:09.8 | 160 | 850 | 28 |
| 4:27.4 | 9,000m | 2:13.7 | 146 | 804 | 29 |
| 4:12.3 | 10,000m | 2:06.1 | 174 | 900 | 29 |
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Workout Graph
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