Paul Chatfield 1:00:00 row

13,724m

Meters

1:00:00.0

Time

2:11.1

Pace

833

Calories

Average Watts155
Calories Per Hour833
Stroke Rate28

November 27, 2021 04:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,724m 2:11.1 155 833 28
5:00.0 1,209m 2:04.0 183 930 26
10:00.0 1,209m 2:04.0 183 930 28
15:00.0 1,215m 2:03.4 186 940 28
20:00.0 1,212m 2:03.7 185 935 27
25:00.0 1,146m 2:10.8 156 837 28
30:00.0 1,157m 2:09.6 161 852 28
35:00.0 1,112m 2:14.8 143 790 29
40:00.0 1,131m 2:12.6 150 816 28
45:00.0 1,075m 2:19.5 129 743 28
50:00.0 1,093m 2:17.2 135 766 28
55:00.0 1,077m 2:19.2 130 745 28
1:00:00.0 1,089m 2:17.7 134 760 30

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Workout Graph

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