Paul Chatfield 10000m row

10,000m

Meters

42:27.2

Time

2:07.3

Pace

625

Calories

Average Watts169
Calories Per Hour883
Stroke Rate29

December 04, 2021 04:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
42:27.2 10,000m 2:07.3 169 883 29
3:54.3 1,000m 1:57.1 218 1049 29
3:58.5 2,000m 1:59.2 206 1010 29
4:04.5 3,000m 2:02.2 192 959 30
4:11.9 4,000m 2:05.9 175 902 30
4:14.9 5,000m 2:07.4 169 881 28
4:18.9 6,000m 2:09.4 161 855 29
4:28.0 7,000m 2:14.0 145 800 29
4:34.2 8,000m 2:17.1 136 767 29
4:26.3 9,000m 2:13.1 148 810 29
4:15.7 10,000m 2:07.8 167 876 28

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