Paul Chatfield 10000m row
10,000m
Meters
42:13.9
Time
2:06.6
Pace
628
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 29 |
December 14, 2021 05:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:13.9 | 10,000m | 2:06.6 | 172 | 892 | 29 |
| 4:00.3 | 1,000m | 2:00.1 | 202 | 994 | 31 |
| 4:00.8 | 2,000m | 2:00.4 | 201 | 990 | 30 |
| 4:00.1 | 3,000m | 2:00.0 | 202 | 996 | 29 |
| 4:13.2 | 4,000m | 2:06.6 | 172 | 893 | 28 |
| 4:16.3 | 5,000m | 2:08.1 | 166 | 872 | 28 |
| 4:17.6 | 6,000m | 2:08.8 | 164 | 863 | 28 |
| 4:20.8 | 7,000m | 2:10.4 | 158 | 843 | 28 |
| 4:23.5 | 8,000m | 2:11.7 | 153 | 826 | 28 |
| 4:26.7 | 9,000m | 2:13.3 | 148 | 807 | 28 |
| 4:14.5 | 10,000m | 2:07.2 | 170 | 884 | 29 |
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Workout Graph
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