Paul Chatfield 10000m row
10,000m
Meters
42:14.8
Time
2:06.7
Pace
627
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 29 |
December 29, 2021 05:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:14.8 | 10,000m | 2:06.7 | 172 | 891 | 29 |
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 30 |
| 3:57.5 | 2,000m | 1:58.7 | 209 | 1019 | 30 |
| 4:02.0 | 3,000m | 2:01.0 | 198 | 979 | 29 |
| 4:11.0 | 4,000m | 2:05.5 | 177 | 909 | 28 |
| 4:19.8 | 5,000m | 2:09.9 | 160 | 849 | 28 |
| 4:18.6 | 6,000m | 2:09.3 | 162 | 857 | 29 |
| 4:19.6 | 7,000m | 2:09.8 | 160 | 850 | 28 |
| 4:24.6 | 8,000m | 2:12.3 | 151 | 820 | 29 |
| 4:19.9 | 9,000m | 2:09.9 | 159 | 848 | 28 |
| 4:22.8 | 10,000m | 2:11.4 | 154 | 830 | 30 |
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Workout Graph
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