Paul Chatfield 10000m row
10,000m
Meters
41:51.1
Time
2:05.5
Pace
633
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 29 |
January 21, 2022 04:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:51.1 | 10,000m | 2:05.5 | 177 | 908 | 29 |
| 3:42.5 | 1,000m | 1:51.2 | 254 | 1174 | 30 |
| 4:04.1 | 2,000m | 2:02.0 | 193 | 962 | 29 |
| 4:07.5 | 3,000m | 2:03.7 | 185 | 935 | 29 |
| 4:02.3 | 4,000m | 2:01.1 | 197 | 977 | 27 |
| 4:17.4 | 5,000m | 2:08.7 | 164 | 865 | 28 |
| 4:25.2 | 6,000m | 2:12.6 | 150 | 816 | 29 |
| 4:22.6 | 7,000m | 2:11.3 | 155 | 832 | 28 |
| 4:23.4 | 8,000m | 2:11.7 | 153 | 827 | 29 |
| 4:18.0 | 9,000m | 2:09.0 | 163 | 861 | 28 |
| 4:08.2 | 10,000m | 2:04.1 | 183 | 930 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.