Paul Chatfield 10000m row
10,000m
Meters
41:48.1
Time
2:05.4
Pace
634
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 28 |
January 26, 2022 05:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:48.1 | 10,000m | 2:05.4 | 177 | 910 | 28 |
| 3:51.8 | 1,000m | 1:55.9 | 225 | 1073 | 26 |
| 3:54.6 | 2,000m | 1:57.3 | 217 | 1046 | 28 |
| 3:56.8 | 3,000m | 1:58.4 | 211 | 1025 | 28 |
| 4:12.7 | 4,000m | 2:06.3 | 174 | 897 | 29 |
| 4:15.6 | 5,000m | 2:07.8 | 168 | 877 | 28 |
| 4:17.7 | 6,000m | 2:08.8 | 164 | 863 | 29 |
| 4:21.1 | 7,000m | 2:10.5 | 157 | 841 | 28 |
| 4:25.8 | 8,000m | 2:12.9 | 149 | 813 | 29 |
| 4:20.1 | 9,000m | 2:10.0 | 159 | 847 | 28 |
| 4:11.9 | 10,000m | 2:05.9 | 175 | 902 | 29 |
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Workout Graph
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