Paul Chatfield 10000m row
10,000m
Meters
42:12.4
Time
2:06.6
Pace
628
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 29 |
February 25, 2022 05:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:12.4 | 10,000m | 2:06.6 | 172 | 893 | 29 |
| 3:47.8 | 1,000m | 1:53.9 | 237 | 1115 | 29 |
| 3:53.4 | 2,000m | 1:56.7 | 220 | 1057 | 29 |
| 4:04.1 | 3,000m | 2:02.0 | 193 | 962 | 30 |
| 4:10.6 | 4,000m | 2:05.3 | 178 | 912 | 29 |
| 4:20.2 | 5,000m | 2:10.1 | 159 | 847 | 29 |
| 4:18.8 | 6,000m | 2:09.4 | 162 | 855 | 28 |
| 4:20.8 | 7,000m | 2:10.4 | 158 | 843 | 28 |
| 4:28.8 | 8,000m | 2:14.4 | 144 | 796 | 29 |
| 4:27.7 | 9,000m | 2:13.8 | 146 | 802 | 29 |
| 4:20.1 | 10,000m | 2:10.0 | 159 | 847 | 29 |
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Workout Graph
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