Paul Chatfield 10000m row
10,000m
Meters
42:41.8
Time
2:08.0
Pace
621
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 28 |
February 28, 2022 05:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:41.8 | 10,000m | 2:08.0 | 167 | 873 | 28 |
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 27 |
| 3:56.5 | 2,000m | 1:58.2 | 212 | 1028 | 29 |
| 4:04.9 | 3,000m | 2:02.4 | 191 | 956 | 29 |
| 4:08.6 | 4,000m | 2:04.3 | 182 | 927 | 28 |
| 4:17.9 | 5,000m | 2:08.9 | 163 | 861 | 28 |
| 4:25.3 | 6,000m | 2:12.6 | 150 | 816 | 28 |
| 4:24.3 | 7,000m | 2:12.1 | 152 | 821 | 28 |
| 4:33.5 | 8,000m | 2:16.7 | 137 | 771 | 29 |
| 4:27.4 | 9,000m | 2:13.7 | 146 | 804 | 28 |
| 4:24.5 | 10,000m | 2:12.2 | 151 | 820 | 28 |
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Workout Graph
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