Paul Chatfield 1:00:00 row

13,270m

Meters

1:00:00.0

Time

2:15.6

Pace

782

Calories

Average Watts140
Calories Per Hour782
Stroke Rate28

March 19, 2022 06:13:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,270m 2:15.6 140 782 28
5:00.0 1,274m 1:57.7 214 1038 27
10:00.0 1,265m 1:58.5 210 1022 27
15:00.0 1,157m 2:09.6 161 852 29
20:00.0 1,141m 2:11.4 154 830 28
25:00.0 1,086m 2:18.1 133 757 28
30:00.0 1,065m 2:20.8 125 731 28
35:00.0 1,082m 2:18.6 131 752 28
40:00.0 1,095m 2:16.9 136 768 27
45:00.0 1,063m 2:21.1 125 728 28
50:00.0 980m 2:33.0 98 635 28
55:00.0 1,036m 2:24.7 115 696 27
1:00:00.0 1,027m 2:26.0 112 686 31

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Workout Graph

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