Paul Chatfield 10000m row
10,000m
Meters
42:23.6
Time
2:07.1
Pace
625
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 29 |
April 01, 2022 06:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:23.6 | 10,000m | 2:07.1 | 170 | 885 | 29 |
| 3:52.5 | 1,000m | 1:56.2 | 223 | 1066 | 29 |
| 3:54.2 | 2,000m | 1:57.1 | 218 | 1050 | 29 |
| 4:06.8 | 3,000m | 2:03.4 | 186 | 941 | 29 |
| 4:12.0 | 4,000m | 2:06.0 | 175 | 902 | 29 |
| 4:28.2 | 5,000m | 2:14.1 | 145 | 799 | 29 |
| 4:20.9 | 6,000m | 2:10.4 | 158 | 842 | 29 |
| 4:18.7 | 7,000m | 2:09.3 | 162 | 856 | 28 |
| 4:19.3 | 8,000m | 2:09.6 | 161 | 852 | 27 |
| 4:26.2 | 9,000m | 2:13.1 | 148 | 810 | 28 |
| 4:24.8 | 10,000m | 2:12.4 | 151 | 818 | 29 |
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Workout Graph
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