Paul Chatfield 10000m row
10,000m
Meters
41:46.9
Time
2:05.3
Pace
634
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 28 |
April 04, 2022 05:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:46.9 | 10,000m | 2:05.3 | 178 | 911 | 28 |
| 3:47.1 | 1,000m | 1:53.5 | 239 | 1122 | 29 |
| 4:06.2 | 2,000m | 2:03.1 | 188 | 945 | 31 |
| 4:00.4 | 3,000m | 2:00.2 | 202 | 993 | 30 |
| 4:01.9 | 4,000m | 2:00.9 | 198 | 980 | 29 |
| 4:17.3 | 5,000m | 2:08.6 | 164 | 865 | 28 |
| 4:13.5 | 6,000m | 2:06.7 | 172 | 891 | 27 |
| 4:14.2 | 7,000m | 2:07.1 | 170 | 886 | 27 |
| 4:27.2 | 8,000m | 2:13.6 | 147 | 805 | 28 |
| 4:26.8 | 9,000m | 2:13.4 | 147 | 807 | 27 |
| 4:12.4 | 10,000m | 2:06.2 | 174 | 899 | 28 |
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Workout Graph
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