Paul Chatfield 10000m row
10,000m
Meters
41:18.7
Time
2:03.9
Pace
642
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 28 |
April 11, 2022 04:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:18.7 | 10,000m | 2:03.9 | 184 | 932 | 28 |
| 3:52.7 | 1,000m | 1:56.3 | 222 | 1064 | 29 |
| 3:52.9 | 2,000m | 1:56.4 | 222 | 1062 | 29 |
| 3:55.1 | 3,000m | 1:57.5 | 215 | 1041 | 28 |
| 4:08.0 | 4,000m | 2:04.0 | 184 | 931 | 28 |
| 4:12.9 | 5,000m | 2:06.4 | 173 | 895 | 28 |
| 4:13.6 | 6,000m | 2:06.8 | 172 | 890 | 27 |
| 4:13.2 | 7,000m | 2:06.6 | 172 | 893 | 28 |
| 4:14.9 | 8,000m | 2:07.4 | 169 | 881 | 28 |
| 4:15.8 | 9,000m | 2:07.9 | 167 | 875 | 27 |
| 4:19.7 | 10,000m | 2:09.8 | 160 | 850 | 28 |
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Workout Graph
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