Paul Chatfield 6000m row
6,000m
Meters
23:56.3
Time
1:59.6
Pace
400
Calories
Average Watts | 204 |
---|---|
Calories Per Hour | 1002 |
Stroke Rate | 28 |
April 15, 2022 04:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:56.3 | 6,000m | 1:59.6 | 204 | 1002 | 28 |
3:53.4 | 1,000m | 1:56.7 | 220 | 1057 | 28 |
3:49.4 | 2,000m | 1:54.7 | 232 | 1098 | 28 |
3:58.8 | 3,000m | 1:59.4 | 206 | 1007 | 29 |
4:03.8 | 4,000m | 2:01.9 | 193 | 964 | 29 |
4:04.9 | 5,000m | 2:02.4 | 191 | 956 | 28 |
4:06.1 | 6,000m | 2:03.0 | 188 | 946 | 28 |
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Workout Graph
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