Paul Chatfield 30:00 row
7,371m
Meters
30:00.0
Time
2:02.1
Pace
481
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 28 |
April 20, 2022 05:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,371m | 2:02.1 | 192 | 961 | 28 |
| 5:00.0 | 1,351m | 1:51.0 | 256 | 1180 | 28 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 29 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 29 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 28 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 28 |
| 30:00.0 | 1,187m | 2:06.3 | 173 | 896 | 28 |
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