Paul Chatfield 10000m row
10,000m
Meters
41:05.9
Time
2:03.2
Pace
645
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 28 |
April 22, 2022 05:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:05.9 | 10,000m | 2:03.2 | 187 | 942 | 28 |
| 3:56.9 | 1,000m | 1:58.4 | 211 | 1024 | 28 |
| 3:55.3 | 2,000m | 1:57.6 | 215 | 1039 | 28 |
| 3:55.5 | 3,000m | 1:57.7 | 214 | 1037 | 28 |
| 3:57.4 | 4,000m | 1:58.7 | 209 | 1020 | 28 |
| 4:09.4 | 5,000m | 2:04.7 | 180 | 921 | 28 |
| 4:10.7 | 6,000m | 2:05.3 | 178 | 911 | 28 |
| 4:07.8 | 7,000m | 2:03.9 | 184 | 933 | 27 |
| 4:18.7 | 8,000m | 2:09.3 | 162 | 856 | 27 |
| 4:22.0 | 9,000m | 2:11.0 | 156 | 835 | 28 |
| 4:12.1 | 10,000m | 2:06.0 | 175 | 901 | 28 |
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Workout Graph
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