Paul Chatfield 21097m row
21,097m
Meters
1:33:00.0
Time
2:12.2
Pace
1271
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 28 |
April 25, 2022 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33:00.0 | 21,097m | 2:12.2 | 151 | 820 | 28 |
| 10:37.4 | 2,638m | 2:00.8 | 198 | 983 | 27 |
| 10:37.0 | 5,276m | 2:00.7 | 199 | 984 | 27 |
| 11:15.8 | 7,914m | 2:08.0 | 167 | 873 | 27 |
| 11:42.3 | 10,552m | 2:13.1 | 148 | 810 | 28 |
| 11:44.5 | 13,190m | 2:13.5 | 147 | 805 | 27 |
| 12:10.6 | 15,828m | 2:18.4 | 132 | 753 | 27 |
| 12:36.3 | 18,466m | 2:23.3 | 119 | 708 | 30 |
| 12:16.2 | 21,097m | 2:19.9 | 128 | 739 | 28 |
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