Paul Chatfield 10000m row
10,000m
Meters
41:46.3
Time
2:05.3
Pace
635
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 27 |
April 30, 2022 05:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:46.3 | 10,000m | 2:05.3 | 178 | 912 | 27 |
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 27 |
| 3:56.1 | 2,000m | 1:58.0 | 213 | 1032 | 27 |
| 3:55.0 | 3,000m | 1:57.5 | 216 | 1042 | 27 |
| 4:05.6 | 4,000m | 2:02.8 | 189 | 950 | 28 |
| 4:12.4 | 5,000m | 2:06.2 | 174 | 899 | 28 |
| 4:11.3 | 6,000m | 2:05.6 | 176 | 907 | 27 |
| 4:24.1 | 7,000m | 2:12.0 | 152 | 823 | 27 |
| 4:24.5 | 8,000m | 2:12.2 | 151 | 820 | 28 |
| 4:22.7 | 9,000m | 2:11.3 | 154 | 831 | 27 |
| 4:16.5 | 10,000m | 2:08.2 | 166 | 871 | 26 |
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Workout Graph
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