Paul Chatfield 5000m row
5,000m
Meters
19:59.0
Time
1:59.9
Pace
332
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 28 |
May 02, 2022 05:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.0 | 5,000m | 1:59.9 | 203 | 998 | 28 |
| 3:43.5 | 1,000m | 1:51.7 | 251 | 1163 | 26 |
| 3:54.0 | 2,000m | 1:57.0 | 219 | 1052 | 28 |
| 4:00.2 | 3,000m | 2:00.1 | 202 | 995 | 28 |
| 4:10.5 | 4,000m | 2:05.2 | 178 | 913 | 28 |
| 4:10.8 | 5,000m | 2:05.4 | 177 | 910 | 28 |
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