Paul Chatfield 10000m row
10,000
Meters
41:44.7
Time
2:05.2
Pace
635
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 28 |
May 04, 2022 05:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:44.7 | 10,000 | 2:05.2 | 178 | 913 | 635 | 28 |
| 3:56.0 | 1,000 | 1:58.0 | 213 | 1033 | 68 | 27 |
| 3:55.5 | 2,000 | 1:57.7 | 214 | 1037 | 68 | 28 |
| 3:54.9 | 3,000 | 1:57.4 | 216 | 1043 | 68 | 28 |
| 4:09.8 | 4,000 | 2:04.9 | 180 | 918 | 64 | 28 |
| 4:12.1 | 5,000 | 2:06.0 | 175 | 901 | 63 | 28 |
| 4:11.3 | 6,000 | 2:05.6 | 176 | 907 | 63 | 27 |
| 4:21.3 | 7,000 | 2:10.6 | 157 | 840 | 61 | 28 |
| 4:23.0 | 8,000 | 2:11.5 | 154 | 829 | 61 | 28 |
| 4:24.6 | 9,000 | 2:12.3 | 151 | 820 | 60 | 28 |
| 4:16.2 | 10,000 | 2:08.1 | 167 | 873 | 62 | 27 |
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Workout Graph
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