Paul Chatfield 10000m row
10,000m
Meters
41:02.8
Time
2:03.1
Pace
646
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 29 |
May 11, 2022 05:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:02.8 | 10,000m | 2:03.1 | 187 | 945 | 29 |
| 3:49.6 | 1,000m | 1:54.8 | 231 | 1096 | 30 |
| 3:53.4 | 2,000m | 1:56.7 | 220 | 1057 | 29 |
| 3:58.8 | 3,000m | 1:59.4 | 206 | 1007 | 29 |
| 4:00.9 | 4,000m | 2:00.4 | 200 | 989 | 29 |
| 4:07.7 | 5,000m | 2:03.8 | 184 | 934 | 29 |
| 4:15.2 | 6,000m | 2:07.6 | 168 | 879 | 28 |
| 4:14.7 | 7,000m | 2:07.3 | 169 | 883 | 28 |
| 4:11.6 | 8,000m | 2:05.8 | 176 | 905 | 28 |
| 4:16.7 | 9,000m | 2:08.3 | 166 | 869 | 28 |
| 4:14.2 | 10,000m | 2:07.1 | 170 | 886 | 29 |
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Workout Graph
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