Paul Chatfield 10000m row
10,000m
Meters
42:11.8
Time
2:06.5
Pace
628
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 29 |
May 14, 2022 05:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:11.8 | 10,000m | 2:06.5 | 173 | 893 | 29 |
| 3:47.6 | 1,000m | 1:53.8 | 237 | 1117 | 30 |
| 3:52.5 | 2,000m | 1:56.2 | 223 | 1066 | 29 |
| 4:00.1 | 3,000m | 2:00.0 | 202 | 996 | 29 |
| 4:05.7 | 4,000m | 2:02.8 | 189 | 949 | 29 |
| 4:13.3 | 5,000m | 2:06.6 | 172 | 892 | 28 |
| 4:18.2 | 6,000m | 2:09.1 | 163 | 859 | 28 |
| 4:17.2 | 7,000m | 2:08.6 | 165 | 866 | 28 |
| 4:32.6 | 8,000m | 2:16.3 | 138 | 775 | 29 |
| 4:36.8 | 9,000m | 2:18.4 | 132 | 754 | 28 |
| 4:27.9 | 10,000m | 2:13.9 | 146 | 801 | 29 |
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Workout Graph
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