Paul Chatfield 10000m row
10,000m
Meters
41:34.1
Time
2:04.7
Pace
638
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 28 |
May 16, 2022 05:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:34.1 | 10,000m | 2:04.7 | 180 | 921 | 28 |
| 3:55.6 | 1,000m | 1:57.8 | 214 | 1036 | 28 |
| 3:54.2 | 2,000m | 1:57.1 | 218 | 1050 | 28 |
| 3:55.1 | 3,000m | 1:57.5 | 215 | 1041 | 28 |
| 4:07.2 | 4,000m | 2:03.6 | 185 | 937 | 28 |
| 4:10.9 | 5,000m | 2:05.4 | 177 | 910 | 28 |
| 4:06.4 | 6,000m | 2:03.2 | 187 | 944 | 28 |
| 4:21.5 | 7,000m | 2:10.7 | 157 | 838 | 28 |
| 4:21.9 | 8,000m | 2:10.9 | 156 | 836 | 28 |
| 4:20.1 | 9,000m | 2:10.0 | 159 | 847 | 27 |
| 4:21.2 | 10,000m | 2:10.6 | 157 | 840 | 28 |
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Workout Graph
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