Paul Chatfield 6000m row
6,000m
Meters
23:56.4
Time
1:59.7
Pace
400
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 29 |
May 20, 2022 04:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:56.4 | 6,000m | 1:59.7 | 204 | 1002 | 29 |
| 3:50.5 | 1,000m | 1:55.2 | 229 | 1086 | 30 |
| 3:51.6 | 2,000m | 1:55.8 | 225 | 1075 | 30 |
| 3:55.0 | 3,000m | 1:57.5 | 216 | 1042 | 29 |
| 4:05.9 | 4,000m | 2:02.9 | 188 | 948 | 29 |
| 4:10.9 | 5,000m | 2:05.4 | 177 | 910 | 28 |
| 4:02.4 | 6,000m | 2:01.2 | 197 | 976 | 28 |
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