Paul Chatfield 5000m row
5,000m
Meters
20:12.0
Time
2:01.2
Pace
329
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 28 |
May 30, 2022 05:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.0 | 5,000m | 2:01.2 | 197 | 976 | 28 |
| 3:43.4 | 1,000m | 1:51.7 | 251 | 1164 | 28 |
| 3:57.4 | 2,000m | 1:58.7 | 209 | 1020 | 29 |
| 4:06.3 | 3,000m | 2:03.1 | 187 | 944 | 28 |
| 4:12.8 | 4,000m | 2:06.4 | 173 | 896 | 28 |
| 4:12.2 | 5,000m | 2:06.1 | 175 | 900 | 29 |
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