Paul Chatfield 5000m row
5,000m
Meters
20:05.1
Time
2:00.5
Pace
331
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 28 |
June 20, 2022 05:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.1 | 5,000m | 2:00.5 | 200 | 988 | 28 |
| 3:53.1 | 1,000m | 1:56.5 | 221 | 1060 | 28 |
| 3:54.1 | 2,000m | 1:57.0 | 218 | 1051 | 28 |
| 3:57.6 | 3,000m | 1:58.8 | 209 | 1018 | 29 |
| 4:09.8 | 4,000m | 2:04.9 | 180 | 918 | 28 |
| 4:10.6 | 5,000m | 2:05.3 | 178 | 912 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.