Paul Chatfield 10000m row
10,000m
Meters
41:51.6
Time
2:05.5
Pace
633
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 28 |
June 24, 2022 05:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:51.6 | 10,000m | 2:05.5 | 177 | 908 | 28 |
| 3:57.8 | 1,000m | 1:58.9 | 208 | 1016 | 28 |
| 4:00.7 | 2,000m | 2:00.3 | 201 | 991 | 28 |
| 4:00.4 | 3,000m | 2:00.2 | 202 | 993 | 26 |
| 4:02.8 | 4,000m | 2:01.4 | 196 | 973 | 27 |
| 4:17.1 | 5,000m | 2:08.5 | 165 | 867 | 28 |
| 4:14.0 | 6,000m | 2:07.0 | 171 | 888 | 27 |
| 4:19.1 | 7,000m | 2:09.5 | 161 | 854 | 28 |
| 4:20.2 | 8,000m | 2:10.1 | 159 | 847 | 28 |
| 4:25.6 | 9,000m | 2:12.8 | 149 | 814 | 28 |
| 4:13.9 | 10,000m | 2:06.9 | 171 | 888 | 27 |
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Workout Graph
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