Paul Chatfield 5000m row
5,000m
Meters
20:18.5
Time
2:01.8
Pace
327
Calories
Average Watts | 193 |
---|---|
Calories Per Hour | 965 |
Stroke Rate | 28 |
June 27, 2022 04:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:18.5 | 5,000m | 2:01.8 | 193 | 965 | 28 |
3:49.1 | 1,000m | 1:54.5 | 233 | 1101 | 27 |
4:00.2 | 2,000m | 2:00.1 | 202 | 995 | 28 |
4:02.9 | 3,000m | 2:01.4 | 195 | 972 | 28 |
4:13.7 | 4,000m | 2:06.8 | 171 | 890 | 29 |
4:12.5 | 5,000m | 2:06.2 | 174 | 898 | 29 |
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