Paul Chatfield 5000m row
5,000m
Meters
20:12.5
Time
2:01.2
Pace
328
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 27 |
July 01, 2022 04:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.5 | 5,000m | 2:01.2 | 196 | 975 | 27 |
| 3:56.4 | 1,000m | 1:58.2 | 212 | 1029 | 28 |
| 3:55.5 | 2,000m | 1:57.7 | 214 | 1037 | 26 |
| 4:00.5 | 3,000m | 2:00.2 | 201 | 992 | 27 |
| 4:08.3 | 4,000m | 2:04.1 | 183 | 929 | 28 |
| 4:11.9 | 5,000m | 2:05.9 | 175 | 902 | 28 |
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