Paul Chatfield 5000m row
5,000m
Meters
20:01.1
Time
2:00.1
Pace
332
Calories
Average Watts | 202 |
---|---|
Calories Per Hour | 995 |
Stroke Rate | 27 |
July 04, 2022 05:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:01.1 | 5,000m | 2:00.1 | 202 | 995 | 27 |
3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 26 |
3:57.1 | 2,000m | 1:58.5 | 210 | 1022 | 27 |
3:57.2 | 3,000m | 1:58.6 | 210 | 1022 | 26 |
4:05.7 | 4,000m | 2:02.8 | 189 | 949 | 27 |
4:05.1 | 5,000m | 2:02.5 | 190 | 954 | 28 |
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