Paul Chatfield 5000m row
5,000m
Meters
20:08.4
Time
2:00.8
Pace
330
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 27 |
July 08, 2022 04:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.4 | 5,000m | 2:00.8 | 198 | 982 | 27 |
| 3:56.8 | 1,000m | 1:58.4 | 211 | 1025 | 26 |
| 3:56.2 | 2,000m | 1:58.1 | 212 | 1031 | 27 |
| 3:58.8 | 3,000m | 1:59.4 | 206 | 1007 | 27 |
| 4:04.5 | 4,000m | 2:02.2 | 192 | 959 | 28 |
| 4:12.0 | 5,000m | 2:06.0 | 175 | 902 | 28 |
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