Paul Chatfield 5000m row
5,000m
Meters
20:25.9
Time
2:02.5
Pace
325
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 27 |
July 12, 2022 04:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:25.9 | 5,000m | 2:02.5 | 190 | 953 | 27 |
| 3:46.0 | 1,000m | 1:53.0 | 243 | 1134 | 25 |
| 3:59.2 | 2,000m | 1:59.6 | 205 | 1004 | 27 |
| 4:08.1 | 3,000m | 2:04.0 | 183 | 931 | 27 |
| 4:13.8 | 4,000m | 2:06.9 | 171 | 889 | 26 |
| 4:18.8 | 5,000m | 2:09.4 | 162 | 855 | 28 |
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