Paul Chatfield 5000m row
5,000m
Meters
20:17.1
Time
2:01.7
Pace
327
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 28 |
July 15, 2022 04:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.1 | 5,000m | 2:01.7 | 194 | 968 | 28 |
| 3:56.4 | 1,000m | 1:58.2 | 212 | 1029 | 28 |
| 3:55.9 | 2,000m | 1:57.9 | 213 | 1034 | 27 |
| 4:04.3 | 3,000m | 2:02.1 | 192 | 960 | 28 |
| 4:08.2 | 4,000m | 2:04.1 | 183 | 930 | 28 |
| 4:12.2 | 5,000m | 2:06.1 | 175 | 900 | 28 |
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