Paul Chatfield 30:00 row
7,138m
Meters
30:00.0
Time
2:06.0
Pace
450
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 28 |
July 20, 2022 04:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,138m | 2:06.0 | 175 | 900 | 28 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 29 |
| 10:00.0 | 1,245m | 2:00.4 | 200 | 988 | 28 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 28 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 27 |
| 25:00.0 | 1,144m | 2:11.1 | 155 | 834 | 27 |
| 30:00.0 | 1,157m | 2:09.6 | 161 | 852 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.