Paul Chatfield 10000m row
10,000m
Meters
43:04.9
Time
2:09.2
Pace
615
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 27 |
July 26, 2022 05:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:04.9 | 10,000m | 2:09.2 | 162 | 857 | 27 |
| 4:03.9 | 1,000m | 2:01.9 | 193 | 964 | 27 |
| 4:00.9 | 2,000m | 2:00.4 | 200 | 989 | 27 |
| 4:07.4 | 3,000m | 2:03.7 | 185 | 936 | 27 |
| 4:09.5 | 4,000m | 2:04.7 | 180 | 920 | 28 |
| 4:25.1 | 5,000m | 2:12.5 | 150 | 817 | 28 |
| 4:18.7 | 6,000m | 2:09.3 | 162 | 856 | 26 |
| 4:32.3 | 7,000m | 2:16.1 | 139 | 777 | 28 |
| 4:33.1 | 8,000m | 2:16.5 | 137 | 773 | 27 |
| 4:31.2 | 9,000m | 2:15.6 | 140 | 783 | 27 |
| 4:22.9 | 10,000m | 2:11.4 | 154 | 830 | 27 |
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Workout Graph
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