Paul Chatfield 10000m row
10,000m
Meters
42:38.4
Time
2:07.9
Pace
622
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 28 |
July 29, 2022 05:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:38.4 | 10,000m | 2:07.9 | 167 | 875 | 28 |
| 4:00.4 | 1,000m | 2:00.2 | 202 | 993 | 28 |
| 4:03.4 | 2,000m | 2:01.7 | 194 | 968 | 28 |
| 4:09.1 | 3,000m | 2:04.5 | 181 | 923 | 29 |
| 4:12.0 | 4,000m | 2:06.0 | 175 | 902 | 28 |
| 4:20.4 | 5,000m | 2:10.2 | 159 | 845 | 28 |
| 4:14.2 | 6,000m | 2:07.1 | 170 | 886 | 28 |
| 4:21.6 | 7,000m | 2:10.8 | 156 | 838 | 29 |
| 4:22.5 | 8,000m | 2:11.2 | 155 | 832 | 28 |
| 4:32.3 | 9,000m | 2:16.1 | 139 | 777 | 28 |
| 4:22.6 | 10,000m | 2:11.3 | 155 | 832 | 28 |
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Workout Graph
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