Paul Chatfield 10000m row
10,000m
Meters
41:23.8
Time
2:04.1
Pace
640
Calories
Average Watts | 183 |
---|---|
Calories Per Hour | 928 |
Stroke Rate | 26 |
July 30, 2022 05:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
41:23.8 | 10,000m | 2:04.1 | 183 | 928 | 26 |
4:03.3 | 1,000m | 2:01.6 | 194 | 969 | 24 |
4:01.3 | 2,000m | 2:00.6 | 199 | 985 | 23 |
4:00.2 | 3,000m | 2:00.1 | 202 | 995 | 24 |
4:00.6 | 4,000m | 2:00.3 | 201 | 991 | 26 |
4:08.9 | 5,000m | 2:04.4 | 182 | 924 | 27 |
4:08.7 | 6,000m | 2:04.3 | 182 | 926 | 28 |
4:11.6 | 7,000m | 2:05.8 | 176 | 905 | 27 |
4:19.0 | 8,000m | 2:09.5 | 161 | 854 | 28 |
4:17.1 | 9,000m | 2:08.5 | 165 | 867 | 28 |
4:13.1 | 10,000m | 2:06.5 | 173 | 894 | 28 |
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Workout Graph
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