Paul Chatfield 10000m row

10,000m

Meters

41:23.8

Time

2:04.1

Pace

640

Calories

Average Watts183
Calories Per Hour928
Stroke Rate26

July 30, 2022 05:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
41:23.8 10,000m 2:04.1 183 928 26
4:03.3 1,000m 2:01.6 194 969 24
4:01.3 2,000m 2:00.6 199 985 23
4:00.2 3,000m 2:00.1 202 995 24
4:00.6 4,000m 2:00.3 201 991 26
4:08.9 5,000m 2:04.4 182 924 27
4:08.7 6,000m 2:04.3 182 926 28
4:11.6 7,000m 2:05.8 176 905 27
4:19.0 8,000m 2:09.5 161 854 28
4:17.1 9,000m 2:08.5 165 867 28
4:13.1 10,000m 2:06.5 173 894 28

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Workout Graph

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